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Far too often, we get caught in the cycle believing that our happiest, healthiest life can only be realized at some point in the future when we lose the weight. Whether that weight is physical, emotional, or financial, we end up suspended, waiting for some future date at which we tell ourselves we can be happy, healthy, prosperous, or loved. 

 

In this dynamic, interactive program, food psychology coach and author Lara Zuehlke will reveal practical ways you can begin to unleash your personal power—by nourishing yourself with the 4 Corners of Health. And you’ll discover how to lose the weight (wait) starting now! 

 

  • Discover why the eat-less-move-more paradigm doesn’t work long term—and never will. 

 

  • Harness your intuitive “gut wisdom” to more easily distinguish what you are truly hungry for. 

 

  • Learn how clear and protect yourself from negative energy and toxic people. 

 

  • Explore the role breathing plays in lightening up. 

 

Join us for an information-packed, activity-filled evening and learn how to lose the weight (wait) for good!

 

 

Nourish Yourself! 
Reclaim Your Power to Unleash the Weight (Wait)

Lara’s Bio

 

Lara Zuehlke is a coach, author and speaker from Austin, Texas. An award-winning writer, Lara is author of the e-book, Tipping the Scale: How to make peace with food and your body when dieting no longer works. She earned a certification as a Food Psychology Coach from the Spencer Institute in 2010 and a certification as a Subtle Energy Practitioner with the Institute for Subtle Energy Education in 2008.

To learn more, visit: www.LaraZuehlke.com

 

Wednesday, August 21, 2013

6:00 - 7:30 PM

Oak Lawn Public Library

4100 Cedar Springs Rd, Dallas, TX ‎75219

(214) 670-1359

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