FREE EXPERIENTIAL MINI-WORKSHOP

 

Explore the powerful benefits of meditation and the simplicity of it. In an easy to embrace approach, you will be guided through a simple, practical practice that can become a lifelong tool for greater health, greater awareness, and deeper self-acceptance.

 

Let go of the story that you “can’t,” release all judgments and take time to tune in as you step into the YES! of meditation, one breath at a time.

 

Discover –

·      Simple techniques to cultivate a daily practice.

·      Infinite, rich rewards for your body, mind and soul.

·      The advantage of meditating when “2 or more are gathered.”

·      Navigating the details of your day with a deeper presence with life.

·      Open to receive your Good.

·      With a calm and focused mind, cultivate a greater awareness of daily gifts.

 

This talk will include a workshop.

 

NOTE: This talk is not gender-specific and is open to all! Bring your friends

as well!